Workout
Weekenders
A functional fitness retreat like no other. Three days of training, recovery, incredible food, new friends, and a full Hyrox Simulation to cap it all off.
Friday → Sunday · ALL Fitness Levels Welcome
Register Your Interest →What's Included
Three days packed with everything you need to train, recover, learn, eat well, and make lifelong friends.
Training Sessions
Functional fitness sessions designed for all levels. Beach workouts, gym sessions, and everything in between.
Yoga & Mobility
Wind down with guided yoga sessions to improve flexibility, recovery, and mental clarity.
Sauna & Ice Bath Recovery
Full recovery protocols including sauna sessions and ice baths to help your body bounce back.
Incredible Food & Cooking Lessons
Whole-food meals prepared for you, plus hands-on cooking lessons you can take home.
Full Hyrox Simulation
Cap off the weekend with a complete Hyrox Simulation. Learn race strategy and put your new skills to the test.
Meet Your People
Connect with likeminded fitness enthusiasts. Some of our best friendships started at Weekenders.
Train Everywhere
From the beach to the gym, every session is coached and designed for ALL fitness levels.
Fuel Like an Athlete
Every meal is designed to fuel your performance and recovery. Whole-food, high-protein meals that taste incredible — not your typical “fitness food.”
Plus, you'll get hands-on cooking lessons so you can recreate these meals at home. Learn to eat well without it feeling like a chore.
Where You'll Stay
Beautiful beachside accommodation in Perth's stunning coastal suburbs. Private and shared rooms available, all within walking distance of the ocean.
Wake up to sea breezes, train on the beach, and unwind in comfort. This isn't roughing it — it's a proper retreat experience.
Transport from Perth down to Beautiful Dawesville, Mandurah and back all included
More Than Just Training
Ocean swims, group dinners, education sessions, and friendships that last well beyond the weekend.
Expression of Interest
Spots are limited. Register your interest and we'll be in touch with dates, pricing, and all the details.